
The Support Your Body Has Been Asking For
The woman who works with me isn’t looking for rescue.
She’s looking for precision, partnership and depth.


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Because the goal isn’t to do more.
The goal is to understand more: so your body can do what it was created to do.
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You’re not here for hacks, hardship or hustle.
You’re here for a calm, personalised, faith-aligned strategy that honours your biology and your becoming.

Pathways to Work With Me
I hold a small number of 1:1 clients at a time because this work is deep, emotional and personalised
Rebalance Clarity Session™
A gentle but powerful entry point into this work perfect if you want a grounded interpretation of your symptoms and a clear path forward without committing to a full programme yet.
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This session helps you understand what your body has been trying to tell you: through your patterns, fatigue, pain, mood, digestion, stress responses and hormonal rhythms.
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You’ll receive:
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A 30-minute clarity consultation
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Insight into the root patterns beneath your symptoms
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Priority recommendations for your next step
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Faith-aligned guidance for nervous-system steadiness
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Investment:
£47
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Nourish:
The Power Hour™
A focused, strategic 60-minute deep dive for the woman who wants clarity fast - without the overwhelm, guessing or Google spirals.
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Designed to give you targeted answers, personalised next steps and a calm, faith-aligned plan you can start immediately.
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You’ll receive:
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A 60-minute high-precision session
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Nutrition + lifestyle recommendations tailored to YOUR patterns
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Faith-aligned nervous-system guidance
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Optional follow-up for accountability + refinement
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Investment:
£297
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The Endo Reset™
A 12-week integrative programme for women ready to move beyond symptom-chasing and into clarity, stability and long-term relief.
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What’s Included:
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Bi-weekly sessions
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High-touch WhatsApp support
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Personalised protocol + functional interpretation
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Faith-aligned nervous-system guidance
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Custom strategies for pain, energy + hormones
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Investment:
£2,500 PIF
or
3 × £875
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PERIMENOPAUSE REBALANCE™
A 12-week programme for women navigating hormonal shifts, energy changes and emotional load with precision data, tailored nutrition and faith-led grounding.
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What’s Included:
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Bi-weekly sessions
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WhatsApp support
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Hormone pattern interpretation
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Metabolism + inflammation support
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Nervous-system steadying for stability + clarity
Investment:
£2,750 PIF
or
3 × £950
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MENOPAUSE FLOURISH™
A 16-week high-touch programme for women entering a new identity phase: supporting mood, metabolism, sleep, energy and spiritual grounding through personalised, culturally-attuned care.
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What’s Included:
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Bi-weekly sessions
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WhatsApp support
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Hormone + metabolism mapping
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Nervous-system recalibration for predictability + resilience
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Faith-aligned emotional + identity support
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Investment:
£3,300 PIF
or
4 × £875
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I understand the internal world of South Asian & Muslim women
The silence.
The pressure to cope.
The shame around pain & intimacy.
You don’t have to translate any of it - I already speak this world.
I read your symptoms as patterns — not problems
Rather than asking “What’s wrong with you?”
Instead asking: “What is your body trying to protect you from?”
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Pain, bloating, fatigue, mood shifts are signals, not failures.
I connect what the medical system often separates
Hormone metabolism.
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Inflammation.
Gut-immune function.
Nervous system safety.
Beliefs, cultural conditioning & faith.
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Your body is an ecosystem and not isolated pieces.
I translate lived experience into nervous-system language
The flare after an argument.
The exhaustion after Ramadan nights.
The tension before your period.
The collapse after doing “too much.”
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These are survival patterns: not personal flaws.
I bring faith into healing without the guilt
Not “push through.”
Not “have sabr.”
Not “it’s a test.”
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Grounded Islamic principles that honour your humanity and your nervous system.
How I Deliver The Difference
The Rebalance Method™
My unique 4-step method decodes pain, hormones & uses a faith-aligned approach in one seamless system
Decode
We uncover the real reasons behind pain, fatigue and hormonal chaos: looking at the drivers for causes like inflammation, gut health, and stress patterns.
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This is where you finally gain clarity about what’s happening and why.

Align
We design your plan using functional nutrition, nervous system support, and lifestyle rhythms: all science-backed, aligned with your faith and daily life.
You’ll know exactly what to eat, how to rest, and how to support your hormones naturally.

Rebalance
We calm inflammation, support hormones and support detox, lymph and gut pathways: rebuilding your foundation for long-term healing using the 5R's of Functional Medicine.
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You’ll feel more energy, stability and flow as your body begins to reset.

Integrate
We focus on habit integration, resilience and sustaining your results through every phase of womanhood: from menstruation to menopause.
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Because true wellness is a partnership between your biology, your environment and your beliefs.
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Optional functional testing (via practitioner referrals) is available to deepen insight e.g. DUTCH, GI-MAP, OAT, HTMA and DNA testing etc.
Certified Functional Nutrition & Hormone Specialist | 1,000+ hours women’s health coaching
