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The Support Your Body Has Been Asking For

The woman who works with me isn’t looking for rescue.
She’s looking for precision, partnership and depth.
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Because the goal isn’t to do more.
The goal is to understand more: so your body can do what it was created to do.

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You’re not here for hacks, hardship or hustle.
You’re here for a calm, personalised, faith-aligned strategy that honours your biology and your becoming.

Pathways to Work With Me

Women I work with
I hold a small number of 1:1 clients at a time because this work is deep, emotional and personalised

 

Rebalance Clarity Session™ 

A gentle but powerful entry point into this work perfect if you want a grounded interpretation of your symptoms and a clear path forward without committing to a full programme yet.

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This session helps you understand what your body has been trying to tell you: through your patterns, fatigue, pain, mood, digestion, stress responses and hormonal rhythms.

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You’ll receive:

  • A 30-minute clarity consultation

  • Insight into the root patterns beneath your symptoms

  • Priority recommendations for your next step

  • Faith-aligned guidance for nervous-system steadiness

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Investment:
£47

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Nourish:
The Power Hour™

A focused, strategic 60-minute deep dive for the woman who wants clarity fast - without the overwhelm, guessing or Google spirals.

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Designed to give you targeted answers, personalised next steps and a calm, faith-aligned plan you can start immediately.

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You’ll receive:

  • A 60-minute high-precision session

  • Nutrition + lifestyle recommendations tailored to YOUR patterns

  • Faith-aligned nervous-system guidance

  • Optional follow-up for accountability + refinement

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Investment:
£297

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The Endo Reset™

A 12-week integrative programme for women ready to move beyond symptom-chasing and into clarity, stability and long-term relief.

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What’s Included:

  • Bi-weekly sessions

  • High-touch WhatsApp support

  • Personalised protocol + functional interpretation

  • Faith-aligned nervous-system guidance

  • Custom strategies for pain, energy + hormones

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Investment:
£2,500 PIF
or
3 × £875

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PERIMENOPAUSE REBALANCE™

A 12-week programme for women navigating hormonal shifts, energy changes and emotional load with precision data, tailored nutrition and faith-led grounding.

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What’s Included:

  • Bi-weekly sessions

  • WhatsApp support

  • Hormone pattern interpretation

  • Metabolism + inflammation support

  • Nervous-system steadying for stability + clarity

 

Investment:
£2,750 PIF
or
3 × £950

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MENOPAUSE FLOURISH™

A 16-week high-touch programme for women entering a new identity phase: supporting mood, metabolism, sleep, energy and spiritual grounding through personalised, culturally-attuned care.

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What’s Included:

  • Bi-weekly sessions

  • WhatsApp support

  • Hormone + metabolism mapping

  • Nervous-system recalibration for predictability + resilience

  • Faith-aligned emotional + identity support

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Investment:
£3,300 PIF
or
4 × £875

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The Deeper Layer of My Work

Most practitioners look at one piece of your health.
I work at the intersection of your biology, your nervous system, your beliefs, your culture and your faith because that’s where your real patterns live.

Is this for me?

I understand the internal world of South Asian & Muslim women

The silence.


The pressure to cope.


The shame around pain & intimacy.


You don’t have to translate any of it - I already speak this world.

I read your symptoms as patterns — not problems

Rather than asking “What’s wrong with you?”


Instead asking: “What is your body trying to protect you from?”

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Pain, bloating, fatigue, mood shifts are signals, not failures.

I connect what the medical system often separates

Hormone metabolism.

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Inflammation.

 

Gut-immune function.

 

Nervous system safety.

 

Beliefs, cultural conditioning & faith.

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Your body is an ecosystem and not isolated pieces.

I translate lived experience into nervous-system language

The flare after an argument.


The exhaustion after Ramadan nights.


The tension before your period.


The collapse after doing “too much.”

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These are survival patterns: not personal flaws.

I bring faith into healing without the guilt

Not “push through.”


Not “have sabr.”


Not “it’s a test.”

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Grounded Islamic principles that honour your humanity and your nervous system.

How I Deliver The Difference

The Rebalance Methodâ„¢

The Rebalance Method™

My unique 4-step method decodes pain, hormones & uses a faith-aligned approach in one seamless system

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Decode

We uncover the real reasons behind pain, fatigue and hormonal chaos: looking at the drivers for causes like inflammation, gut health, and stress patterns.
 

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This is where you finally gain clarity about what’s happening and why.

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Align

We design your plan using functional nutrition, nervous system support, and lifestyle rhythms: all science-backed, aligned with your faith and daily life.

 


You’ll know exactly what to eat, how to rest, and how to support your hormones naturally.

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Rebalance

We calm inflammation, support hormones and support detox, lymph and gut pathways:  rebuilding your foundation for long-term healing using the 5R's of Functional Medicine.

 

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You’ll feel more energy, stability and flow as your body begins to reset.

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Integrate

We focus on habit integration, resilience and sustaining your results through every phase of womanhood: from menstruation to menopause.

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Because true wellness is a partnership between your biology, your environment and your beliefs.

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Optional functional testing (via practitioner referrals) is available to deepen insight e.g. DUTCH, GI-MAP, OAT, HTMA and DNA testing etc.

Certified Functional Nutrition & Hormone Specialist | 1,000+ hours women’s health coaching

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