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Woman Giving Presentation

Invite Ruksana To Speak

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Faith-aligned. Science-backed. Culturally intelligent women’s health education for workplaces, schools and women’s groups.

  • ​Ruksana creates compassionate, accessible spaces where women feel seen, supported and empowered to understand their bodies.

  • Her teaching blends hormonal science, nervous-system regulation, functional nutrition and South Asian/Muslim lived experience.

Speaker Facing Audience

Signature Topics

  • Cycle Intelligence & Women’s Rhythms

  • Heavy, Painful or Irregular Periods

  • Understanding Endometriosis & Self-Advocacy

  • Hormonal Health & Practical Nutrition

  • Menstrual Wellness in the Workplace

  • Motherhood & Chronic Illness

  • Breaking Cultural & Religious Stigmas

  • Faith Meets Physiology

Why Book Ruksana

  • Culturally intelligent, faith-aligned education

  • Accessible, science-backed teaching

  • Warm, inclusive delivery women trust

  • Practical tools your audience can use immediately

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Enquire About Speaking

Workshops · Keynotes · Panels · Trainings
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