top of page
Health and Wellness Service Website in Cream and Green Simple Light Style (5).png
Untitled design (20).png

Meet Ruksana

You're In The Right Place

For a long time, I watched capable, intelligent women blame themselves for bodies that wouldn’t settle.

​

They were disciplined. Faithful. High-functioning.
Yet living with fatigue, pain, hormonal chaos or inflammation that never fully resolved.

​

Not because they weren’t trying hard enough;
but because the care they received was fragmented.

Hi beautiful, I’m so glad you’re here.
Here’s a little about my story.

​

Hormones don’t exist in isolation.
Neither does pain.
Neither does exhaustion.

​

The body responds to biology, nervous system signals, lived stress, emotional load and belief - all at once.

​

When we treat one system at a time, the body stays on high alert.

I recognised this pattern instantly.

​

Before women’s health, I worked in global banking - trained to analyse complex systems, identify failure points and solve problems others missed.

​

The body follows the same rules.

You cannot solve a systems problem with symptom-based solutions.

​

The body doesn’t fail without reason.

​

Symptoms are data - not defects.

My work brings the body back into coherence:
addressing biology, regulation and lived context together,
so healing stops feeling like a battle.

And because faith doesn’t bypass biology; it supports it -
my work honours both.

​

Healing doesn’t require you to disconnect from your values.
It requires alignment.

What began as a personal search for answers became the work I now do with women who are ready to stop fighting their bodies and start understanding them.

​My work isn’t about “fixing” you.

​

It’s about partnering with the intelligence Allah placed within you and removing the noise that keeps you from listening to it.

Sky

Yesterday I Was Clever So I wanted To Change The World.

Today I Am Wise, So I Am Changing Myself.

Rumi

Certifications &
In-Depth Training

Certified Functional Nutrition

Integrative Health Coach

Optimal Fertility

Endometriosis Specialist Program and HRV

Functional Lab Testing

Perimenopause & Menopause

Perimenopause & Weight Loss

 

At the Integrative Women's Health Institute with Dr Jessica Drummond

 

Certified Women's Hormone Health Practitioner at the Institute of Menstrual Health ​

 

Certified SIBO and SIFO Mastery With Dr Nirala Jacobi

 

​Helpline support and webinar for Endometriosis UK​

 

In depth trainings in nutrigenomics and pain science

 

Transforming women's lives so that they can live to their fullest x​​

Minimalist Home Setting
FNCP-2.png
PMCP-2.png
Women's Hormone Health Certification Badge (3).png
Untitled design (16).png
Untitled design (15).png
20230930_121142.jpg

For the woman who wants clarity, depth, nuance and faith-aligned support.

This is where your next chapter begins.

bottom of page