top of page
Sunlight Through Trees

NOURISH™:
THE POWER HOUR

A focused, one-off deep dive to bring clarity to your symptoms and next steps.

60 minutes · Online Consultation

Untitled design (20).png
When you want clarity and not sure where to begin.
You’ve done everything you thought you were “supposed” to do:
  • Changed your diet
  • Cut out food groups
  • Tried supplements
  • Followed Instagram advice
  • Attempted seed cycling
  • Journaled
  • Prayed for relief
  • Pushed through flares
And yet something still feels off.
​
  • You’re disciplined
  • You’re self-aware
  • You’re trying SO hard - but the pieces still aren’t falling into place.
​​
​​
That’s where NOURISH™ comes in.
20250410_160223_edited.jpg

You will leave with...

✔  A personalised, doable plan
✔  Clarity on what’s contributing to your symptoms
✔  Insight into your nervous system + hormone patterns
✔  Guidance on nutrition, lifestyle, stress and routines
✔  A grounded next step (with or without a programme)
✔  A sense of relief and direction
​
This session alone often gives women more clarity than months of trying alone.
bottom of page