The Endo Pain Specialist
You’re stepping into a new season: but no one gave you a map.
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Menopause is treated like a closing chapter.
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But it often feels like:
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losing energy
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losing sleep
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losing emotional steadiness
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losing confidence
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losing patience
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losing your sense of femininity
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losing touch with yourself
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And this loss narrative is what makes the transition harder and not the hormones themselves.
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Your body is not breaking.
It’s recalibrating.
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Menopause Flourish™ is your roadmap for that recalibration.
MENOPAUSE FLOURISH™
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Who This Program Is For
For the woman who knows she is not meant to live in depletion
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Her body has changed in ways that feel unfamiliar
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Hot flushes, sleep disruption or sensory overload interrupt her steadiness
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Energy is unstable
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Weight, appetite or blood sugar feel harder to regulate
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Emotional reactions feel sharper or flatter than before
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Intimacy feels different, physically or emotionally
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Faith, purpose or identity feel quieter than they used to
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She wants support that respects her dignity, wisdom and stage of life
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For the woman ready to meet herself fully in this chapter.
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What We Explore Inside Menopause Flourish™
Menopause is not an ending.
It’s a biological and identity-level transition that deserves precision.
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Inside this 16-week pathway, we explore:
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How post-menopausal hormone shifts affect metabolism, sleep and mood
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Why insulin sensitivity, inflammation and energy regulation change and how to stabilise them
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Nervous system recalibration after years of stress, caregiving and output
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Why emotional resilience can feel fragile and how to rebuild internal safety
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Sleep architecture changes and how to restore depth and recovery
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Gut, blood sugar and inflammatory patterns behind weight changes
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Identity shifts: leadership, boundaries and self-definition in this phase
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Intimacy, body confidence and sensory comfort without pressure
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Faith and spiritual grounding
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Cultural narratives around ageing, silence and loss and how to release them
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This is interpretive, personalised and deeply attuned to you.
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What You’ll Learn & Experience
Across 16 weeks, you’ll develop:
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Calmer emotions and steadier inner state
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More restorative sleep and predictable energy
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Greater metabolic and blood sugar stability
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A nervous system that feels safe and responsive
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Clearer personal boundaries and self-leadership
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A renewed relationship with your body
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Confidence in this version of yourself
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Spiritual grounding that feels spacious, not effortful
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You’ll move from:
✖ “I don’t recognise myself anymore”
to
✔ “I understand my body and I trust how I’m living in it.”
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Program Structure
✔ 16 weeks of personalised support
✔ Bi-weekly x 1:1 sessions each 60minutes
✔ Tailored nutrition + lifestyle plan
✔ Nervous system regulation practices
✔ Sleep and metabolism strategy
✔ Faith-aligned grounding rituals
✔ WhatsApp support (Mon–Fri)
✔ Optional functional testing guidance
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Everything is intentionally gentle, sustainable and culturally informed.
Exchange
4 x 875
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or
£3,300 PIF
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(Functional tests are optional add-ons. You choose your own testing; I guide you through understanding the patterns.)
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Legal Note
This programme does not diagnose, treat or cure menopause or any medical condition.
It provides functional-nutrition, lifestyle, nervous-system and mind–body support.
Please continue to work with your GP or specialist for medical care.
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