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Feet On Sand

THE REBALANCE CLARITY SESSION™

A gentle starting point to understand what your body is asking for.

30 minutes · Online Consultation

Decorative abstract motif inspired by nature
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Your body is speaking and you’re finally ready to listen.
  • Maybe your symptoms feel confusing.
  • Maybe you’ve been dismissed too many times
  • Maybe you’ve been trying to piece everything together alone
  • You want clarity
  • You want direction
  • You want support that honours your body, your faith and your lived experience as a Muslim/South Asian woman
This session is your beginning.
Palm Leaves Shadow


THE REBALANCE CLARITY SESSION™

 

Islamic art–inspired pattern reflecting faith, balance and intention

1

What This Session Is (and Isn’t)

A safe, supportive space

A calm place to talk about your symptoms, patterns and worries - without feeling rushed or judged.

 

 A deeper look at what’s really going on

 

Whether you’re navigating endometriosis, perimenopause, menopause or hormonal overwhelm.

 

 A moment to breathe

And finally feel understood.

 

 Clear next-step guidance

 

You’ll leave knowing exactly which pathway aligns best with your needs.

 

Not a diagnosis

I don’t diagnose or treat medical conditions.

 

2

What we'll explore

  • Your main symptoms and concerns

 

  • How stress, hormones, gut health and your nervous system may be interacting

 

  • Your cultural and faith context

 

  • What you’ve already tried

  • What feels overwhelming

 

  • What kind of support you need

 

  • Which support pathway aligns best with your needs and season of life

 

  • On booking, you’ll fill in an intake form beforehand so our time is focused and intentional.

3

This Session Is Ideal If You’re:

 Know you want to live better with endometriosis/ perimenopause/ menopause symptoms, pain cycles, inflammation but just haven't figured out how or

 Feeling overwhelmed by perimenopause changes or

 Adjusting to the shifts of menopause

 Tired of being dismissed or misunderstood

 Wanting support that honours science and soul

 Unsure which programme is right for you

 Seeking clarity without pressure

 If you’re craving compassion, direction and understanding then you’re in the right place.

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You will leave with...

  A clearer understanding of your symptoms
  Insight into the patterns I see
  A sense of calm and relief
  Personalised next steps
  A recommended pathway that fits your body and life
 
Many women say they feel more grounded and hopeful after this session alone.
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